The Yoga Handbook

By Opinder Chaggar

A great habit will see growth in your daily mood and positive attitude. Apply The Yoga Handbook into your morning routine everyday finishing with powerful Meditation at the end and you'll awaken your chakras. This book shows the power of simple mantra Meditation (Simran). Tap into it and become the best you.

• Format: Paperback
• Language: English
• ISBN: 1724355996
• ISBN13: 9781724355997
• Release Date: July 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 32 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"