The Yoga Deck II

By: Olivia H. Miller

Like its best-selling companion deck, The Yoga Deck II allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. The Yoga Deck II includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and options for workouts) and can be used on its own or in combination with The Yoga Deck . On a beach, in the home, or even at the office, these portable cards are ideal for stress relief and for promoting strength and energy.

• Format: Cards
• Language: English
• ISBN: 081183655X
• ISBN13: 9780811836555
• Release Date: October 2003
• Publisher: Chronicle Books
• Length: 50 Pages
• Weight: 0.80 lbs.
• Dimensions: 5.8" x 4.0" x 1.3"