The Yoga Book

The Yoga Book is a personal yoga diary It is a book for your thoughts and experiences, after a yoga class. Often creative ideas, solutions to problems and powerful insights are revealed to you - write them down Do you have a creative idea? Write it down Do you have a favorite posture? Sketch it Do you have a favorite class or instructor? Take notes Use it to determine your favorite style of yoga or enhance your practice. The Yoga Book is also perfect for teacher trainings and yoga workshops Every page has an inspirational quote, space for the date, style of yoga, and instructor's name. It also has a glossary of classic yogas. Enjoy

• Format: Paperback
• Language: English
• ISBN: 0991146301
• ISBN13: 9780991146307
• Release Date: March 2015
• Publisher: Books
• Length: 128 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"