The Yin Yoga Kit: The Practice of Quiet Power

by Biff Mithoefer

Book Overview

An introduction to the practice of Yin Yoga that emphasizes its meditative roots and provides balance to our modern, yang lifestyles - Offers an alternative to the outwardly oriented yang-style yoga... This description may be from another edition of this product.

• Format: Cards
• Language: English
• ISBN: 1594771162
• ISBN13: 9781594771163
• Release Date: July 2006
• Publisher: Healing Arts Press
• Length: 144 Pages
• Weight: 2.40 lbs.
• Dimensions: 1.7" x 6.4" x 9.4"