The Yeoman Diet

By Larsen Halleck

A simple and easy to follow diet and exercise book that creates a paradigm of "eating to survive", rather than calorie counting. Dieting need not be difficult---this book will show you that even a medieval peasant can do it Written by someone who used this diet to lose 40 pounds and keep it off

• Format: Paperback
• Language: English
• ISBN: 1729849490
• ISBN13: 9781729849491
• Release Date: November 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 72 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"