The World's Fittest Cookbook

by Ross Edgley

Book Overview

Eat to optimise your performance and reach your true potential - no pain, all gains.

From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling stronger, healthier and at your best.

In a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, fitness specialists and the military to get to the bottom of which foods...

• Format: Paperback
• Language: English
• ISBN: 0008465614
• ISBN13: 9780008465612
• Release Date: March 2022
• Publisher: HarperCollins
• Length: 240 Pages
• Weight: 1.54 lbs.
• Dimensions: 0.8" x 7.3" x 9.0"