The Workout Log Book: Making Every Workout Count

By Muscleworks

This workout log book is a no frills log book to record and keep track of your progress. Easy to write in with its larger 8 x 10 size with plenty of room for anyone doing lots of sets and reps. This log book is a two month log book which also has a place for notes to record any important information about your workout on every log page. There is also an entry form to record a weekly body measurement for eight weeks. In addition there are places for 8 photos with dates and an additional section for notes here also. This workout log book is 8 x 10 and printed on white paper. Paperback with a glossy finish to withstand the gym atmosphere.

• Format: Paperback
• Language: English
• ISBN: 1534654178
• ISBN13: 9781534654174
• Release Date: June 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 82 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"