The Women's Health Body Clock Diet: The 6-Week Plan to Reboot Your Metabolism and Lose Weight Naturally

by Women's Health and Laura Cipullo

You've tried all the diets and lost a little but gained back a lot What's going wrong? Stop blaming yourself; it's not your fault, says nutritionist Laura Cipullo, RD. In all likelihood, your natural body clock is out of whack, causing hormone disturbances that pack on fat especially in your belly, butt, thighs, and arms. Resetting your internal clock is the answer to working with your body, not against it. The Women's Health Body Clock Diet taps...

• Format: Hardcover
• Language: English
• ISBN: 1623366585
• ISBN13: 9781623366582
• Release Date: December 2015
• Publisher: Rodale Books
• Length: 272 Pages
• Weight: 1.25 lbs.
• Dimensions: 1.1" x 6.8" x 9.4"

Customer Reviews

I've lost nearly 50 pounds now thanks to this amazing book!

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