The Women's Health Big Book of ABS

By Adam Bornstein

Book Overview

The essential diet and fitness guide to lean, sexy abs-including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body. Call it a spare tire, muffin top, or... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1609618203
• ISBN13: 9781609618209
• Release Date: January 1
• Publisher: Rodale Press, Incorporated