The Winner's Manual : Take Control of Your Life

By Bobby Lynch

Are you tired of the fad diets, "magic pills," and "cleanses"? Have you had enough of the quick fixes and yo-yo dieting? Are you ready to finally learn how to produces results that last!? Then The Winner's Manual is the book for you!

This isn't a quick-fix diet or weight-loss program. It's a book that will teach you everything necessary to not only get in your best shape but stay in your best shape for the rest of your life!

Step by step, you'll learn how to:

Build a strong mind, body, and spiritDevelop a healthy relationship with foodInclude ALL of your favorite foods in your everyday dietBuild lean muscleBurn fatFind balance within your personal fitness and nutrition

And, most importantly, live your healthiest and happiest life the Plant Strength way!

This isn't a diet. It's a LIFESTYLE!

winnersmanual.com - plantstrength.com

• Format: Paperback
• Language: English
• ISBN: 1734332972
• ISBN13: 9781734332971
• Release Date: January 2020
• Publisher: Plant Strength LLC
• Length: 314 Pages
• Weight: 0.97 lbs.
• Dimensions: 0.8" x 5.3" x 8.0"