The Well-Tuned Body: Banish Back Pain With Gentle Exercises Based on the Alexander Tecnique

By Penny Ingham

The human body is not made for sitting at a desk 40 hours a week. But when you're under pressure, the phone is ringing, there are e-mails to send, and meetings to attend, posture is the last thing you... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1840245786
• ISBN13: 9781840245783
• Release Date: May 2007
• Publisher: Summersdale
• Length: 1111 Pages
• Weight: 1.00 lbs.
• Dimensions: 8.0" x 0.4" x 5.0"