The Viking Method: Your Nordic Fitness and Diet Plan for Warrior Strength in Mind and Body

By Svava Sigbertsdottir

**The fitness and diet plan followed by NICOLE SCHERZINGER and AMANDA HOLDEN**"I love Svava's technique. In all my years of training, the Viking Method is unlike anything I have ever done" - Nicole... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0241309492
• ISBN13: 9780241309490
• Release Date: May 2019
• Publisher: Penguin Life
• Length: 240 Pages
• Weight: 1.68 lbs.
• Dimensions: 9.7" x 0.6" x 7.5"