The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes

By Nicole Derseweh and Whitney Lauritsen

Book Overview

Enjoy the benefits of a vegan ketogenic diet with delicious, easy-to-prepare, plant-based meals

The Vegan Ketogenic Diet Cookbook features practical guidance on how to start and maintain a vegan keto diet. You'll find detailed instructions on the basics of a ketogenic diet, including a comprehensive list of what to eat (and what to avoid) when following a vegan keto diet. Explore 75 delicious, vegan keto recipes for every time of day, including snacks, salads, and sauces, and a breakdown of macronutrients for each recipe.

Choosing to follow a vegan ketogenic diet doesn't mean you have to sacrifice flavor or satisfaction. This ketogenic cookbook presents simple, delectable, plant-based recipes that will delight your taste buds and satisfy your hunger. Start the day with a vibrant go get 'em green smoothie bowl, snack on decadent cookie fat bombs, and scratch that pizza itch with keto margherit-o-pizza.

The Vegan Ketogenic Diet Cookbook walks you through each step of a satisfying vegan keto lifestyle with:

Simple meal planning--Take the guesswork out of the vegan keto diet with two weeks of meal planning, including breakfast, lunch, dinner, and snacks. Shopping lists that make prep a breeze--Full shopping lists walk you through each ingredient that you need to make two weeks of delicious, satisfying, vegan keto meals.

Kick-start your vegan keto diet with The Vegan Ketogenic Diet Cookbook

• Format: Paperback
• Language: English
• ISBN: 164152653X
• ISBN13: 9781641526531
• Release Date: February 2020
• Publisher: Callisto
• Length: 176 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.5" x 7.5" x 9.3"