What distinguishes this plant-based diet for beginners book from others on the market:
WFPB diet basics-Get a basic understanding of the whole-food, plant-based diet, including what foods to consume and what to avoid, easy ingredient replacements, and how to stick to the diet while eating out.
Recipes that are simple-
75 plant-based recipes for nutritious dinners, sides, snacks, desserts, and even condiments are included. Savory Sweet Potato Casserole, Mango-Ginger Chickpea Curry, Plant-Powered "Sour Cream," and more are among the new favourites.