The Vegan Athletes Cookbook: The Complete Nutrition Handbook for Plant-Based Performance

By John White

Increase performance with 101 plant-based meals for athletes

Being an athlete means always striving for ways to get the most out of your body, and eating vegan is a great way to build endurance and strength while improving overall health. Featuring 101 recipes and 3 meal plans, this is one of the most informative vegan cookbooks and will show you how impactful combining your training with solid plant-based macronutrient resources can be―no matter your athletic level.

• Format: Paperback
• Language: English
• ISBN: B09KN658PR
• ISBN13: 9798759260684
• Release Date: November 2021
• Publisher: Independently Published
• Length: 146 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"