The Vegan Athlete: Essential recipes

By: Mary T Garcia

Committing to a plant-based diet as an elite athlete, first-time marathoner, or weekend warrior, on the other hand, is not as straightforward as substituting veggies for meat. Even little dietary changes might have an influence on performance.

• Format: Paperback
• Language: English
• ISBN: 1804373532
• ISBN13: 9781804373538
• Release Date: January 1
• Publisher: Mary T. Garcia
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"