The Ultimate Weight Loss Solution

By Ismael A. Fisher

DESCRIPTION

The Ultimate Weight Loss Solution" is a comprehensive guide to sustainable weight loss and optimal health. With a focus on a balanced approach to nutrition, exercise, sleep, stress management, and mindfulness, this book provides practical tips and strategies for achieving and maintaining a healthy weight for life. Whether you're just starting your weight loss journey or looking for new ways to stay motivated and overcome obstacles, "The Ultimate Weight Loss Solution" offers a wealth of evidence-based insights and expert advice to help you succeed.

• Format: Paperback
• Language: English
• ISBN: B0C2SM6738
• ISBN13: 9798391968986
• Release Date: April 2023
• Publisher: Independently Published
• Length: 56 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"