The Ultimate Plant-Based Cookbook: For Athletes

By Michelle W. Rosas

Plant-based meals have a lower calorie count, especially when raw and unprocessed, which means you'll have to eat bigger amounts and lose weight more easily since they contain a lot of mass.

• Format: Paperback
• Language: English
• ISBN: 1803796375
• ISBN13: 9781803796376
• Release Date: January 1
• Publisher: Michelle W. Rosas
• Length: 112 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.2" x 8.3" x 11.7"