The Ultimate Metabolic Plan

by Cobi Slater

Book Overview

For many people, losing weight is much more than just cutting calories and increasing exercise. The age old theory of weight loss being no more than calories in versus calories out has been disproved by the masses. Weight loss resistance is becoming more and more prevalent because the underlying reasons for sluggish metabolisms are continually overlooked. Living a completely balanced and healthy lifestyle without weight fluctuations is possible when...

• Format: Paperback
• Language: English
• ISBN: 1498423248
• ISBN13: 9781498423243
• Release Date: February 2015
• Publisher: Xulon Press
• Length: 292 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.6" x 8.0" x 10.0"