The Ultimate Mediterranean Diet for Beginners 2021: +50 Easy, Flavorful Recipes for Lifelong Health

By Sophie Lewis

Book Overview

Would You like to follow a Healthy Lifestyle by eating almost everything you want?

Do you want to surprise your family, friends, and even yourself with new tasty recipes?

Are you interested to lose some extra pounds?

If yes, the Mediterranean Diet Cookbook is the right choice for you!

With more than 50+ recipes, "The Ultimate Mediterranean Diet for Beginners" includes traditional, tasty, and easy recipes to guide you on your weight loss journey.

You can find most of the recipes' ingredients at discount grocery stores! Within these unique recipes, there are meals for every palate. With simple instructions that require almost no cooking experience, there's no excuse not to cook.

People who follow the Mediterranean diet are known to have a longer life expectancy and lower rates of chronic diseases than do other adults.

This book includes:

What is the Mediterranean diet and How it works

Breakfast recipesLunch recipesDinner recipesSnacks recipesMeat dishes recipesPizza and Pasta recipesDessert recipesSeafood recipes7 days meal plan

...And much more!

So, what are you waiting for? Click the buy button and became a master chef to amaze yourself, your family, and your friends!

• Format: Paperback
• Language: English
• ISBN: 1802226427
• ISBN13: 9781802226423
• Release Date: January 1
• Publisher: Sophie Lewis
• Length: 92 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"