This book covers the Katas or forms and one step techniques from beginning white belts through 5th Dan or Black Belt experts. It is a useful guide for beginners as well as seasoned martial artists. Also included is the Kendo, or Japanese sword art and escrimas. Chung do Kwon is one of the world's most popular martial artists and is excellent for physical fitness, sports and self defense.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.