The Ultimate Guide to Weight Training for Sports

by Robert G. Price

Book Overview

Contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. This book features 54 sport-specific... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0972410201
• ISBN13: 9780972410205
• Release Date: January 2003
• Publisher: Price World Enterprises
• Length: 112 Pages
• Weight: 1.58 lbs.

Customer Reviews

Weight Training

This is the first book of the Ultimate Guide to Weight Training for Sports Series that I have read and now I can't wait to get more. This really helped me with my game and overall confidence. It gives very helpful tips and hints, unlike any in the area that I've seen before and I have tried plenty. Two thumbs way up!

Price Workout

This is the first book of the Price Workout set that I have read and now I can't wait to get more. This really helped me with my game and overall confidence. It gives very helpful tips and hints, unlike any in the area that I've seen before and I have tried plenty. Two thumbs way up!

Best weight training book on the market!

Just started using the workouts from the book and I'm already seeing results. A must buy for anybody wanting to improve their weight training for any type of reason. Easy to use and a great program for beginners to experts. If you want to see results, buy this book.