The Ultimate Guide To Making Red Smoothies; Superfood Smoothies That Are Healthy And Easy to Make: Making Healthy Smoothies

By Ethan Deblois

A smoothie is so much more than blended fruit. It's an art with all of its different elements blending perfectly together. Smoothies can be a great option for a healthy, on-the-go breakfast, snack, or dessert for kids and adults. Be cautious, though. Not every smoothie is a nutritious choice. Some are loaded with sugar, fat, and extra calories. Choose your smoothie ingredients wisely to make a healthy addition to your daily diet. The ingredients you choose influence the nutrient content of your smoothie.

This book contains more than 55 Red Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cow's milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.
Superfoods are foods and medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

• Format: Paperback
• Language: English
• ISBN: B093RZGFYR
• ISBN13: 9798746200228
• Release Date: April 2021
• Publisher: Independently Published
• Length: 116 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"