The Ultimate Guide to Health: Comprehensive Diet Plan

By: J. Medley, Catherine

Setting your health first can seem like an impossible task in the fast-paced world of today, when the stress of daily life frequently leaves us feeling exhausted and overwhelmed. It makes sense that many of us feel bewildered when it comes to figuring out the best course for our health and well-being, given the constant barrage of fad diets, contradictory dietary advice, and the always shifting landscape of wellness fads. But have no fear-"The Ultimate Guide to Health: A Comprehensive Diet Plan" is a beacon of clarity and instruction amidst the uncertainty and mayhem. This book is your guide to long-term heath and vitality, not simply another piece of over-indulgent self-help material to add to the overflowing shelves

• Format: Paperback
• Language: English
• ISBN: 2326852893
• ISBN13: 9782326852891
• Release Date: March 2024
• Publisher: Srinivasappa Publication
• Length: 90 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"