The Ultimate Dash Method: A Lot of New and Easy Recipes to Make

By: Clarice V Belly

How can the Dash Diet help you lose weight? (Don't anticipate immediate results! This diet is not for you if you want to drop 5 pounds in two days.

Side dishes, desserts, snacks, vegan and vegetarian food alternatives for special requirements and to keep you full in between meals or throughout the day (make sure you never feel hungry again while losing weight!)

• Format: Paperback
• Language: English
• ISBN: 1804771724
• ISBN13: 9781804771723
• Release Date: January 1
• Publisher: Clarice V. Belly
• Length: 144 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"