The Ultimate Dash Diet: For Beginners

By Wendy H Chavis

Then you've come to the correct place!

The Dash diet is well-known for its low-sodium and low-sugar consumption strategy, and it encourages the use of organic and nutritious products devoid of preservatives and processed goods to control blood pressure. It is also the outcome of experts meticulously researching the many dietary components that may aid individuals in controlling their blood pressure levels.

• Format: Paperback
• Language: English
• ISBN: 1804371688
• ISBN13: 9781804371688
• Release Date: January 2022
• Publisher: Wendy H. Chavis
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"