The Ultimate Dash Diet: For Beginners

The Dash Diet focuses on a variety of daily food consumption targets. From the kind and shape of the components to the total quantity and per meal portion, everything is taken into account. A realistic nutritional balance is the objective of such a programme.

• Format: Paperback
• Language: English
• ISBN13: 9781804370568
• Release Date: December 2021
• Publisher: Miriam A. Gerber
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"