The Ultimate Beginner's Guide to the Glycemic Index Diet: A Practical Guide for Using the Glycemic Index to Lose Weight, Boost Energy, and Feel Amazing

by Donna Erickson

If you've ever wanted to ditch all the worthless diet plans, pills, and fads and learn how to finally lose weight FOR REAL, then "The Ultimate Beginner's Guide to the Glycemic Index Diet" is exactly the book you're looking for!Every page of this book is packed with simple, practical information on how to quickly and efficiently transform your body using simple, proven techniques for controlling your blood sugar with the Glycemic Index, without starving...

• Format: Paperback
• Language: English
• ISBN: 1460922956
• ISBN13: 9781460922958
• Release Date: February 2011
• Publisher: CreateSpace Independent Publishing Platform
• Length: 152 Pages
• Weight: 1.10 lbs.
• Dimensions: 8.0" x 0.3" x 5.0"