The Truth about Stress: Understanding Your Life from the Inside Out

by Richard Flint

Book Overview

Life is given stability from the inside out, not the outside in. In this book, Richard brilliantly describes life as a house made up of four rooms -- business, family, social and personal. He explains how stress enters each room and how you can often prevent the pressure on the inside of your house from controlling all the rooms of your life. If you want to understand the stress in your life, you must first understand how your emotions affect your...

• Format: Paperback
• Language: English
• ISBN: 0937851329
• ISBN13: 9780937851326
• Release Date: November 2008
• Publisher: Flint Inc
• Length: 164 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"