The Transform Bible

By: Salisbury, Brett

The discovery that changed the world came in 1987, thanks to Stanford researcher Gerald Reaven. His findings inspired the eating habits outlined in The Transform Bible by Brett Salisbury, C.S.N., who founded his company in 2008 from his garage. In this book, Brett explains what to eat and when, to help you achieve what he calls the "unsustainable" Person 1 body type.

Salisbury says, "To get to Person 1, or the upper echelon of the world,...

• Format: Paperback
• Language: English
• ISBN13: 9798330366521
• Release Date: September 2024
• Publisher: Transform Diet LLC
• Length: 138 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"

Customer Reviews

The Transform Bible -- A Life-Changing Guide – A Must-Read

Brett Salisbury C.S.N., has completely revolutionized the way diet books are written with The Transform Bible. This book goes far beyond the typical one-size-fits-all approach, offering tailored strategies for three different types of individuals—each with their own unique goals and levels of commitment. Salisbury's brilliance lies in creating a roadmap that allows readers to become the person they want to be, simply by choosing the right foods at the right time. For Person 1, the highly dedicated individual aiming for peak performance, The Transform Bible provides an intense, structured approach focused on precision nutrition, high levels of discipline, and strategic meal timing. This plan is designed for those who are ready to fully commit to transforming their bodies and health to an elite level. For Person 2, the moderately committed reader, the book outlines a balanced plan that fits within a busy lifestyle. It emphasizes consistency and long-term sustainability without requiring the extreme measures needed for Person 1. Salisbury offers practical tips that deliver noticeable results without overcomplicating the process, making it perfect for those looking to make steady improvements. For Person 3, someone just starting their health journey or seeking gradual change, The Transform Bible offers a more flexible approach. Salisbury provides a simple and accessible guide that allows readers to improve their health at their own pace, with easy-to-follow steps that won’t overwhelm beginners. Salisbury has changed the game by empowering people at all levels to take charge of their health. The Transform Bible is not just a diet book—it’s a customized guide for becoming the best version of yourself, no matter where you are in your journey. This life-changing read sets a new standard for how nutrition and transformation are taught.