The Touch Remedy: Hands-On Solutions to De-Stress Your Life

by Michelle Ebbin

Book Overview

An empowering guide that unites the ancient healing power of touch therapy--from acupressure to reflexology--with modern science to help relieve the number one cause of disease today: stress--and to soothe anxiety, boost immunity, and alleviate pain. Human beings are wired for touch. Touch is critical to our physical and mental health. And for centuries, cultures around the globe have employed touch as a powerful force for healing. And yet America...

• Format: Paperback
• Language: English
• ISBN: 006239245X
• ISBN13: 9780062392459
• Release Date: April 2016
• Publisher: HarperOne
• Length: 256 Pages
• Weight: 1.69 lbs.
• Dimensions: 0.6" x 7.4" x 9.2"