The Top 100 Foods for a Younger You: 100 Remedies to Turn Back the Clock

by Sarah Merson

Blackberries neutralize free radicals, which cause heart disease and premature wrinkles. Beets purify the blood and act as an anticarcinogen. Sardines have age-defying fatty acids and antioxidants.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1844833941
• ISBN13: 9781844833948
• Release Date: January 1999
• Publisher: Duncan Baird
• Length: 128 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.6" x 5.7" x 6.8"