The Theory and Practice of Taiji Qingong

By Chris Jarmey

Book Overview

Taiji Qigong is a gentle, easy-to-learn system of energy-enhancing exercises that coordinate movement with mindful breathing and inner awareness, which, when practiced regularly, will give you more... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1905367325
• ISBN13: 9781905367320
• Release Date: September 2011
• Publisher: Lotus Pub.
• Length: 192 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.5" x 6.6" x 9.5"