The New Mediterranean Diet Cookbook: The Optimal Keto-Friendly Diet That Burns Fat, Promotes Longevity, and Prevents Chronic Disease

by Rohan Kashid, Thomas DeLauer, Martina Šlajerová, et al.

Book Overview

The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetables--with 100 delicious recipes for everything from snacks to dinner.

The Mediterranean diet has long been touted as one of the world's healthiest diets, renowned for its protective effects against heart disease, cancer, and other...

• Format: Paperback
• Language: English
• ISBN: 1589239911
• ISBN13: 9781589239913
• Release Date: April 2021
• Publisher: Fair Winds Press (MA)
• Length: 208 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.6" x 7.4" x 9.2"