The Testosterone Factor: A Practical Guide to Improving Vitality and Virility, Naturally

by Shafiq Qaadri

Book Overview

In The Testosterone Factor, the first practical all-natural guide for midlife men, Dr. Shafiq Qaadri offers a ground-breaking strategy for assessing and overcoming,without hormonal supplements,the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1569243786
• ISBN13: 9781569243787
• Release Date: February 2006
• Publisher: Da Capo Lifelong Books
• Length: 240 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.8" x 6.6" x 8.9"

Customer Reviews

Testosterone Factor

Love the book, got alot of information on hormones with this book. Easy read and fun too.

Good overall source for men over 40

Don't let the title fool you. This book is not just about Testosterone ("T"). It is about all aspects of men's health after age 40. I found the advice good, on topics like sleep (which affects both "T", and health in general), mental attitude, and things like obesity. The discussion on how being obese basically turns men more feminine makes you want to go out and exercise right now ! I found this book well-written, scientific, but at the same time, like a friendly conversation. The doctor says up front that he wants it that way, and thus, it is not a "too scientific" book, but there is "enough" science in it. I learned for instance about the hormonal systems, and how things like coffee and alcohol affect them. This is a very useful book for men over 40. I think any man will find tons of useful health tips in here.