The Tao of Longevity: The Ancient Way of Cultivating A Long Life of Well-being

By Samuel E Beasley SR

The Tao of Longevity by Samuel Beasley Sr. offers a transformative journey into the ancient wisdom of Taoism, guiding readers toward a life of balance, harmony, and well-being. This insightful book explores the principles of spiritual and physical longevity, emphasizing the importance of self-awareness, meditation, and mindful living. Through personal anecdotes and practical advice, Beasley shares his experiences in overcoming chronic health issues and achieving a fulfilling life. Readers will discover the power of the Tao to cultivate inner peace, manage desires, and make wise lifestyle choices. With a focus on holistic health, the book delves into topics such as nutrition, exercise, and the healing power of meditation. Whether you're seeking to improve your health, deepen your spiritual practice, or find contentment in everyday life, The Tao of Longevity provides a comprehensive guide to living a long, successful life in harmony with the universe.

• Format: Paperback
• Language: English
• ISBN: B0CKZD171M
• ISBN13: 9798373258821
• Release Date: October 2023
• Publisher: Independently Published
• Length: 318 Pages
• Weight: 0.73 lbs.
• Dimensions: 0.7" x 5.3" x 8.0"