The System: Soviet Periodization Adapted for the American Strength Coach

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The System: Soviet Periodization Adapted for th...

By Al Miller, Johnny Parker, Jeremy Hall, et al.

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Despite a seemingly endless supply of training programs promising enhanced athletic performance, the same questions inevitably plague strength and conditioning coaches. How do you initiate an athlete's strength program and progress it over the course of not just a season, but...

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Format:Paperback

Language:English

ISBN:1931046441

Format: Paperback

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The System: Soviet Periodization Adapted for th...

By Al Miller, Johnny Parker, Jeremy Hall, et al.

Edition Details

Format:Paperback

Language:English

ISBN:1931046611

Format: Paperback

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All Formats & Editions

The System: Soviet Periodization Adapted for th...

The System: Soviet Periodization Adapted for th...

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