The Sweet Spot in Time

by John Jerome

Book Overview

An inquiry into how certain athletes can achieve moments of athletic perfection. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0671400398
• ISBN13: 9780671400392
• Release Date: January 1980
• Publisher: Summit Books
• Length: 348 Pages
• Weight: 1.50 lbs.

Customer Reviews

The Sweet Spot in Time, 1989 Touchstone Edition

Updated and with a new preface, this classic guide to the art and physiology of sports identifies and demystifies the series of mind and body events that create athletic perfection. With wit and keen intelligence, John Jerome explains how any athlete in any sport achieves those special peak moments. Packed with wonderful anecdotes from the world of athletics and endorsed by coaches, The Sweet Spot in Time explores the essense of excellence and offers powerful clues to improved sports performance. --- from book's back cover