The Strong4Good Way to Lose Weight and Feel Great

By Strong4Good

This book is a key part of the Strong4Good bodyand wellness transformation programme: insideI share the principles of healthy eating to kickstart your journey to looking and feeling great.I've created a simple nine week meal plan, andI walk you step by step through over 70 easyand tasty recipes for breakfast, lunch, dinner andeverything in between. The recipes are packedwith nutritional goodness without compromisingon taste. With this book as your guide, you'll bewell on your way to a leaner, stronger body, andyou'll feel more energetic and vibrant.

• Format: Paperback
• Language: English
• ISBN: 1499302487
• ISBN13: 9781499302486
• Release Date: July 2015
• Publisher: CreateSpace Independent Publishing Platform
• Length: 104 Pages
• Weight: 0.57 lbs.
• Dimensions: 10.0" x 0.3" x 7.0"