The Stress Overload Solution: A Proven, Neuroscience Method for Optimal Well-being

by Laurel Mellin

Book Overview

Tired of feeling stressed out? Enter the age of brain-based health This breakthrough book by New York Times bestselling author Laurel Mellin, Ph.D. will give you everything ou need to appreciate that issues with mood, habits, relationships, and productivity are caused by a few faulty brain circuits. The solution is to enter the age of brain-based health and learn easy, proven techniques to shut off these wires and the harmful chemical surges they...

• Format: Paperback
• Language: English
• ISBN: 0578512815
• ISBN13: 9780578512815
• Release Date: May 2019
• Publisher: Ebt
• Length: 316 Pages
• Weight: 1.45 lbs.
• Dimensions: 0.7" x 7.4" x 9.7"