The Still Point: 5-Minute Cognitive Tools to Reset Your Brain Between Meetings

By Alok Bhardwaj

The Still Point is a practical guide for professionals, leaders, entrepreneurs, and anyone seeking greater focus, clarity, and balance in a fast-paced world.

Through simple mindfulness practices, productivity frameworks, morning rituals, attention-management techniques, and real-life case studies, this book shows how small daily habits can create lasting improvements in performance, decision-making, emotional resilience, and personal wellbeing.

Whether you are managing a demanding career, leading a team, or simply looking to reduce stress and regain control of your attention, The Still Point provides actionable tools to help you work with greater purpose, presence, and effectiveness.

• Format: Paperback
• Language: English
• ISBN: B0H4VGPVXK
• ISBN13: 9798905402241
• Release Date: June 2026
• Publisher: Notion Press
• Length: 166 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"