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Paperback The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Book

ISBN: 1623360277

ISBN13: 9781623360276

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

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Format: Paperback

Condition: Very Good

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Book Overview

Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! "The Starch Solution is one of the most important books ever written on healthy eating."--John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades--from Atkins to Dukan--even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing...

Customer Reviews

1 rating

This book changed my life!

Easy to read and follow. No reason to wait, make changes now. He explains it in a no nonsense way. This really works! First "diet" book I ever purchased. I loaned my copy out and never got it back, so I am buying another copy just to reread it.
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