The Split Rope Revolution: Invented and Written by Dr. Jump Rope

By Kenneth L. Strachan

Are you determined to find the perfect workout that you can do anywhere especially in you tight one bed room apartment? Wouldn't you love to lose weight, tighten you body and have fun doing it ?Then, The Split Rope Revolution is exactly what you need for your fitness independence, weight loss motivation and a variety of workout training routines.The Split Rope Revolution is the primer to jump roping. It allows you to develop confidence and creativity instantly with tripping over a jump rope. Its excellent for upper body endurance and stamina. It can be performed anyway and on anything. You will turbo charge your workouts on a treadmill, elliptical, stair master, box, step, Swedish ball, busu ball, chair, and yes even walking and running.

• Format: Paperback
• Language: English
• ISBN: 1795065117
• ISBN13: 9781795065115
• Release Date: February 2019
• Publisher: Independently Published
• Length: 56 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"