The Spartan Way: Eat Better. Train Better. Think Better. Be Better.

by Joe De Sena

Book Overview

New York Times bestselling author Joe De Sena, founder and CEO of Spartan, the global health and wellness platform, leader in obstacle racing, and executive producer of NBC's television show Spartan: Ultimate Team Challenge, challenges you to live The Spartan Way.

Determined to yank 100 million people off their couch cushions to start living instead of being passive observers of life, Joe De Sena has one ultimate...

• Format: Hardcover
• Language: English
• ISBN: 1250153212
• ISBN13: 9781250153210
• Release Date: September 2018
• Publisher: St. Martin's Griffin
• Length: 208 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.7" x 6.3" x 9.4"