The South Beach Diet: Delicious recipes for beginners

By Josie R Medina

The South Beach Diet, created by best-selling author and Miami Beach cardiologist Josie R. Medina, consists of eating lots of good carbohydrates and good fats-delicious, healthful meals that crush cravings, reduce overeating, and leave you full rather than hungry. And, with the updated The South Beach Diet Good Fats, Good Carbs Guide, you'll have all the information you need to make the appropriate meal choices-anytime, anywhere.

• Format: Paperback
• Language: English
• ISBN: 1804374288
• ISBN13: 9781804374283
• Release Date: January 2022
• Publisher: Josie R. Medina
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"