The South-Beach Diet Cookbook for Beginners: Perfect Guide to Feel Great, Healthy and Loose Weight with South Beach Diet

By Lisa H. Gregory

The South Beach Diet has been popular for over a decade. It's a lower-carb diet that has been credited with producing rapid weight loss without hunger, all while promoting heart health. On the other hand, it's also been criticized for being a restrictive "fad" diet.This book provides a detailed review of the South Beach Diet, including its benefits, downsides, safety and sustainability.

• Format: Paperback
• Language: English
• ISBN: B08FSDRVC8
• ISBN13: 9798676191528
• Release Date: January 1
• Publisher: Independently Published
• Length: 98 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"