The Smarter Eating Handbook

By Rob Lapham

Your guide to eating smarter. You don't need to cut off the food you enjoy when you diet, you just need to change how you approach it. 35 high protein versions of some of your favourite recipes so you can keep eating what you want, plus a look at the best options for when you are eating out.

• Format: Paperback
• Language: English
• ISBN: B08WZFTXNJ
• ISBN13: 9798712297283
• Release Date: February 2021
• Publisher: Independently Published
• Length: 62 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"