The Smart Guide to Managing Stress

by Bryan Robinson

Smart Guide to Managing Stress You're holding in your hands the most up-to-date, authoritative guide on stress management Discover the smart way to recognize your stressors and stress-proof your life Do little things set you off more than usual? Have you turned yourself into a pretzel at work? Do you have more on your plate than you can accomplish as the hours in the day seem to shrink? Maybe you're stressed, but you're also smart. And that's why...

• Format: Paperback
• Language: English
• ISBN: 1937636267
• ISBN13: 9781937636265
• Release Date: March 2012
• Publisher: Smart Guide Publications Inc.
• Length: 342 Pages
• Weight: 1.80 lbs.
• Dimensions: 1.2" x 7.5" x 9.2"