The Sleep Guide of Your Dreams: Strategies and Habits for a Smarter Sleep to Enhance Performance, Health, and Happiness

by Blake Haynes

If You Want To Wake Up Refreshed Every Morning... Simply Continue Reading

You're tired after a long day but sleep just won't come.

You've watched five YouTube videos titled "how to fall asleep", had a cup of tea, and even tried counting sheep. Then, your brain suddenly starts replaying an awkward situation that happened five years ago.

You finally manage to fall asleep, but you already know that you'll wake up groggy and...

• Format: Paperback
• Language: English
• ISBN: B085K5S3S4
• ISBN13: 9798622280672
• Release Date: March 2020
• Publisher: Independently Published
• Length: 184 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"