The Sirtfood Diet
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Book Overview
Description:
Do you want to shed excess pounds quickly and naturally while keep eating the foods you love? If yes, this is the right book for you
The Sirtfood diet is an eating regimen based on the consumption of foods rich in sirtuins. Today, many people suffer from obesity and, to reduce their weight, follow restrictive diets. However, this is not that beneficial because it increases the production of the dangerous cortisol hormone. Moreover, health does not improve significantly.
The bases of the sirtuin diet can be explained in simple terms or complex ways. It is essential to understand how and why it works to appreciate the value of what you are doing. Otherwise, you may throw something in your meal with less nutrition that would defeat the purpose of planning for one rich in sirtuins. Most importantly, this is not a dietary fad, and, as you will see, there is much wisdom in how humans have used natural foods over thousands of years, even for medicinal purposes.
This book covers the following topics:
-Breakfast and Dessert Recipes
-Meat, Poultry and Seafood
-Sides and Snacks
-Vegetable Recipes
-Soup and Stew Recipes
...And much more
This cookbook will help you lose weight once for good with a diet suitable for everyone.
So, what are you waiting for? Click "Buy Now" and start your journey towards a better and healthier you
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